Healthy Habits for Wed., March 4

Another good day – yeeeeeeeeehaaaaaaaaaaaw!!

This getting healthy stuff is fun! My house is getting cleaner, I am feeling better, my finances are getting better – it is an all-around job! How cool is it that with the littlest bit of effort, you get so much? And then you want to do more – and then things get even better, and so on, and so on….

I always liken it to that magazine advertisement where they showed what an iceberg looks like on top of the water – and what it looks like underneath the water – HUGEMONGOUS! Like my word? I try to explain to new drunks that come in how they just have to put in that little bit of effort – because often when we come in, that is all we are capable of – and how God will return the gifts to us tenfold. It really must be experienced to be fully understood, but, I always hope that I can show them by my walk….’these are the things not to do, and if you do these things, your life will improve’ ….etc, etc

Ok, but, see – that doesn’t really work, because, like I said – people need to learn from their own experiences and also, often when we get sober, things actually get worse. So that makes me a liar. Ha!

See – getting sober is a bitch! And the funny thing is, when you take away mood-altering chemicals – we get to feel things. Feel things?! Ugh… That can really suck.

And then there’s always dealing with the wreckage we’ve left behind us…and at first that crap really sucks. What eventually happens is we change. A lot of our circumstances don’t change – but we change, on the inside – and that is what makes life a whole lot better. Learning how to live, and be at peace, in a world of chaos. The ultimate gift. I just love it. I certainly don’t have it all the time. And I certainly haven’t had it much in the last few years – otherwise, I never would have started this blog. I am, however, getting back on track. And so all of this good stuff, and better way of thinking, is coming back to me.

And it feels great!

Boy howdy, do I need a meeting!

I couldn’t need an AA meeting any worse than I do right now! Yikes!

We moved here on July 1st and I still haven’t gone to a meeting yet – have I already talked about that here? Hmm…

Anyway, I have been talking to some of my online friends, who are very supportive, and one of whom is actually in the program. And I have been hemmin’ and hawin’ about … “ah, yeah, I’m kind of nervous to go…yada yada…”

And the other day, I just came right out and said it, “I’m scared to go.” …and you know what? Wow! That took all the power out of it! Well, most of the power anyway.

The funny thing is – I think it reduced my ‘being scared’ back down to ‘being nervous’ – that’s a bit ironic, eh?

The truth shall set you free. How true, how true.

It’s like when you’re feeling like you want to get drunk (if you’re an alcoholic) and you tell your friends…”yeah, it sure would be nice to sit on the porch on a sunny day and have a beer” or “I never got to try Smirnoff Ice, sure would like to try that”

When inside, maybe even hidden from yourself, what you’re really thinking is,

“I want to get drunk!” Damn, dude – just get honest with yourself, get honest with others, and just SAY IT!!!

It is truly amazing how much power is taken out of it when you do.

When I first started coming around AA, I was truly afraid to say shit like that, to myself or others – I thought that made me a bad alcoholic. (the recovering kind…)

But – guess what? You are an alcoholic! (said into the mirror!) That is actually normal!

Yes, it is normal, completely normal, for me to want to get drunk. It is actually abnormal for me to have a loved one die, a marriage end, a job lost, etc, etc – and stay sober through it!

Because I am an alcoholic.

And all of everything that I learn as it pertains to my drinking, or staying sober, if you will – pertains to all of everything else in my life.

So all I had to say was….”I’m scared to go to a meeting.” And that made things so much better.

You know, I’m 36 years old and I’m 15 years sober, and I just thought that my feelings were totally ridiculous. However – I’ve never lived more than nine miles from my mother – or my home group! I’ve gone to new groups when I’ve moved – but, all in the Dallas metroplex.

So it’s time for me to cut myself a little slack, and realize that this move is such a big adjustment for me, in many ways.

Now I’ve got to go – I’ve got to find a ride to that meeting!

Thanks Peeps! Ya’ll ROCK!!!!!!!

Birthday flowers from a very sweet husband

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Beautiful, aren’t they?

Sobriety – Welcome to the land of the living

Although uncomfortably ill with some chest congestion crud today, I am, also – just plain glad to be alive.

Grateful to be alive.

And grateful to be alive – in the land of the living.

What I used to do I would not call living. It was nothing short of pure Hell!

You see – today is my birthday. Nope, not my belly-button birthday.

It’s my AA birthday – I have been sober for 15 years today!

Totally awesome and totally amazing! I love God – He ROCKS!

I would have more profound and wonderful things to say about it all, but, I’m a few sandwiches short of a picnic today! LOL!

Just feeling really horrible!

But I’m happy to be sober!!