Healthy habits for Sun, February 18

I didn’t make it – I missed the exercise and the water bottle.

But I think I’m going to change the fruit/veggie thing to 3 a day – because I’ve been eating a can of fruit, and it says it is 3 1/2 servings.

I just hope that on the days we are out of fruit and I have to eat something I don’t like quite as much, say french green beans – that I can eat as much.