Healthy habits for Tuesday, January 30

So sad – my Sobriety Birthday – and my answer is …no. I didn’t make the list yesterday…

That’s ok, I’m really feeling awful with this crud, and I know I’m still on a mission to improve myself and my life. So it’s all good.

I think today all I will be missing is hitting my knees in the AM (I felt so bad when I woke up, it was hard to stay up long enough to get the kids ready for school) and ‘moving my body’.

So that is cool – sick as a dog, and I’ll just be missing two things – I’m impressed!

I’ll check in in the AM and let ya know if I make it… no reason I shouldn’t!

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